Bullet journal meal planning

Stop Wasting Your Precious Time: Start Meal Planning In Your Bullet Journal

It doesn’t matter if you’re a family or single, meal planning is beneficial and a great time saver. I know it’s not your favourite task but it pays off spending half an hour planning your next weeks meals. No more madly rushing around trying to figure out what to cook for your next meal. All …

Rapid Logging The Heart Of Your Bullet Journal

First things first when I first started researching bullet journaling and rapid logging I thought that rapid logging was a shorthand version of traditional bullet journaling, but no rapid logging IS the traditional bullet journaling. Oops my bad! Well we all know that journaling is suppose to be beneficial but the traditional form of journaling …

Two easy but powerful ways to start journaling

Two Easy But Powerful Ways To Start Journaling

Journaling is an incredible form of self-care It helps reduce stress and clarify thoughts and feelings. Jasmin Terrany, Licensed Mental Health Counselor, sums it up best: “When you write, you are pausing your life from all other activities and taking the time to look within. It can be a very powerful tool to help you …